Reiki & How Has It Helped Me?

Hello my marvelous readers! Welcome to my blog, I hope you’re all having an amazing day. Today I’ll be sharing with you some things related to Reiki and how it has being a big part of my life since I was in high school. For all of those who doesn’t know what reiki is. I’ll explain it briefly.

Reiki is an ancient Buddhist practice, that has being among us for a long time. A reiki session consist on relaxation and energy healing. To give the energy to others, regularly practitioners tend to use their hands as a transmitting tool. You get so relaxed that you can even fall asleep. There are lots of different technics, regularly it depends on the practitioner, everyone has a different kind of energy and healing process. Usually they mostly prefer to practice with different energies depending on the patient needs. For example, our reiki therapist used to guide us among the healing process with her hands, angels and prayers. She used to tell us to close our eyes and to start praying. The moment she started moving her hands (apart from us) all around our bodies, the relaxation and tingles started to manifest. It is a pretty satisfying experience and feeling.

After 3 years, my mom started to learn the reiki meditation and healing energy processes. She started practicing with us as her patients, she really has a bright and peaceful aura. The energy she transmits is pretty lovely, she uses some essential oils, which I personally love. They are from the brand Swiss Just, they’re pretty expensive but the smell makes them worth it. My mom tends to prepare a mix of essential oils on a diffuser and she lets the essences float all over the room. The oils have different healing and relaxing properties, they really make you feel safe and relaxed or inspired and creative.

For me Reiki is one of the most relaxing things I’ve tried. I found an ASMR YouTube channel from a woman that practices distance reiki sessions, Lune Innate is a professional reiki practitioner and you can truly feel her energy all over your body. You might not believe me, but it’s true. If you want to try some reiki, take in mind that you must be concentrated on your energy. Energy is the basis, you can make a peaceful, relaxing and comfortable room. If you want to buy some essential oils try the Swiss Just ones, they’re pretty amazing, Highly recommend them. I made a guide of some of the best essential oils and if you want to purchase them make sure to click here.

I highly recommend at least one session of professional reiki. It’s worth it, you’ll feel amazing and your soul will thank you. This sessions have helped me along anxiety and stressful experiences. I feel so much more loved and safe after a reiki practice. Let me know if you’ve ever tried reiki and your experience! Comment which is your favorite oil essence. Thanks for reading and I hope to see you guys on my next post.

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Hello Everybody! My name is Amanda and I'm a part time lifestyle blogger and full time college student. I love watching movies on Netflix, drinking coffee and spending time with my friends & family!

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